The Renewed Balance Program  ·  3-Month 1:1 Coaching

You Don't Have to Carry It All Anymore

In 90 days, leave overwhelm behind with a weekly rhythm that protects time for you, clear priorities in your top 2–3 stress areas, and habits that hold when life gets heavy.

If This Feels Familiar

Somewhere Along the Way, You Got Lost in the Shuffle

A loss. A divorce. A career shift. An empty nest. A health update. Or simply years of burning the candle at both ends. Life changed — and the version of you who held it all together is tired.

  • You're last on your own priority list
  • Every day feels reactive instead of intentional
  • You've tried to "fix it all" and nothing sticks
  • You miss feeling like yourself

The Gentle Shift

Not Everything at Once. Just What Matters Most.

The Renewed Balance Program focuses on your top 2–3 stress dimensions from the Wheel of Life — so you get real relief without overhauling your whole life.

Together, we focus on the things you can control, and build realistic habits on your terms. Good. Better. Best.

"Awareness opens the door for growth."

What's Included

Your 3-Month Focused Pathway

Custom-curated lifestyle relief and strategic habit stabilization — held with structure, warmth, and steady support.

6 Bi-Weekly 1:1 Sessions

Two 60-minute sessions (introductory and final) for deeper conversations, plus four 45-minute targeted sessions.

Wheel of Life Assessment

A comprehensive assessment and review to pinpoint your top stress dimensions and where change will matter most.

Secure Client Portal

Chat, journals, detailed session recaps and more — plus check-ins between sessions for additional support.

Curated Growth Resources

Custom self-discovery worksheets and alignment assessments, paired with handpicked reading and podcast lists.

Launch Introductory Rate

$1,275

$1,650 total value

3 months · 6 sessions · full support between sessions. Every package can be customized to your needs.

Cheri Williams, Wellness and Life Coach

Your Guide

Hi, I'm Cheri

I'm a Certified Wellness & Life Coach working toward my NBC-HWC certification, and I've walked through some of life's heaviest storms myself. After 25+ years leading teams in hospitality and event management, I now hold space for women who've put themselves last for far too long.

My approach is NBHWC-aligned, client-centered, and never clinical — soft but strong, structured with grace. You lead. I walk alongside you, 100% of the way.

"If your compassion does not include yourself, then it is incomplete."

Jack Kornfield

"Working with Cheri felt like finally exhaling. For the first time in years, I have a rhythm that actually includes me."

— Client Name

"After my divorce I didn't know where to start. Cheri helped me focus on what I could control — and the habits stuck."

— Client Name

Questions, Answered

Frequently Asked Questions

Who is the Renewed Balance Program for?
Women navigating a major life transition — loss, divorce, career change, empty nest, a health update, or burnout — who are ready for realistic, sustainable change in the 2–3 areas weighing on them most.
How is this different from therapy?
Coaching is forward-focused and collaborative. We work on awareness, goals, and behavior change using NBHWC-aligned practices. It's not a substitute for medical or mental health treatment.
I'm so busy. Will I have time for this?
Yes. Sessions are bi-weekly, and every habit we build is designed to fit your real life — small, doable steps on your terms. Good. Better. Best.
Can I customize the program?
Absolutely. Any package can be tailored to your specific needs. You guide your path, and I support you every step of the way.
Not sure if this is the right fit?
Book a free 30-minute discovery call. We'll talk about where you are, where you'd like to be, and whether this program — or another option — is right for you.

Your Renewed Balance Begins Here

When You Open Yourself Up to the Possibilities, Your Alignment Begins

Ninety days from now, you could have a rhythm that protects time for you and habits that hold — no matter what life brings. Let's take the first step together.

Life in Alignment  ·  Cheri Williams