
Holistic Wellness & Life Coach. Quiet authority. Structured grace. A sanctuary for those ready to step out of survival mode and into intentional living.
Inspired Purpose | Centered Living | Renewed Balance
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For over twenty-five years I built a career in hospitality, event planning and people management — industries that taught me how to hold space at scale, anticipate what people need before they can name it, and stay composed when everything around me was moving fast.
But my deepest education came from walking through life’s heaviest storms myself. Chronic stress. Health challenges. The kind of transitions that quietly ask you to become someone new. I know what it feels like to be the one performing gladiator-style for a busy world — and I know what it takes to come home to yourself.
Today I combine that lived experience with evidence-based, client-centered coaching grounded in NBHWC guidelines. My role isn’t to lecture you. It’s to hold and expand a welcoming space where you can breathe, rebuild, and realign — on your own terms.
Book a Free Discovery CallRooted in the Wheel of Life, my signature framework meets you in every corner of your life — because true balance isn’t built in just one area.
Meaning, purpose, and inner alignment.
Awareness, regulation, resilience.
Energy, movement, sustainable habits.
Clarity, focus, curious thinking.
Nourishing relationships and community.
Spaces that support your becoming.
Work that reflects who you are.
Intentional stewardship and stability.
Every session is anchored in evidence-based methodology and 25+ years of holding space for people at their most human.
Actively working toward National Board Certification for Health & Wellness Coaches, ensuring every framework is rooted in industry-leading standards.
A career in hospitality, event planning & people management — the art of anticipating needs, holding composure, and creating spaces where people feel truly seen.
Coaching delivered anywhere in the world through a secure client portal — live video, mid-session check-ins, and asynchronous support.
Three tiered offerings built around your autonomy, sustainable behavior change, and the pace that’s right for you.
Deep integration across all 8 dimensions. 12 live bi-weekly sessions, mid-session check-ins, async support, and 3 milestone assessments.
Book NowA high-focus sprint on your top 2–3 priority dimensions. 6 live sessions, text support, and 2 assessments.
Book Now3, 6, or 10 sixty-minute session credits for on-demand check-ins at weekly or bi-weekly cadence.
Book a Session
If something in these words landed, that’s not an accident. Book a complimentary discovery call, or reach out directly — I’ll meet you exactly where you are.
lifeinalignmentwellness@gmail.com