Life in Alignment
About Your Coach

Meet Cheri Williams

Holistic Wellness & Life Coach. Quiet authority. Structured grace. A sanctuary for those ready to step out of survival mode and into intentional living.

Inspired Purpose  |  Centered Living  |  Renewed Balance

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My Story

Permission to Set the Armor Down

For over twenty-five years I built a career in hospitality, event planning and people management — industries that taught me how to hold space at scale, anticipate what people need before they can name it, and stay composed when everything around me was moving fast.

But my deepest education came from walking through life’s heaviest storms myself. Chronic stress. Health challenges. The kind of transitions that quietly ask you to become someone new. I know what it feels like to be the one performing gladiator-style for a busy world — and I know what it takes to come home to yourself.

Today I combine that lived experience with evidence-based, client-centered coaching grounded in NBHWC guidelines. My role isn’t to lecture you. It’s to hold and expand a welcoming space where you can breathe, rebuild, and realign — on your own terms.

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My Approach

The 8 Dimensions of Empowered Well-Being

Rooted in the Wheel of Life, my signature framework meets you in every corner of your life — because true balance isn’t built in just one area.

SPIRITUAL

Meaning, purpose, and inner alignment.

EMOTIONAL

Awareness, regulation, resilience.

PHYSICAL

Energy, movement, sustainable habits.

MENTAL

Clarity, focus, curious thinking.

SOCIAL

Nourishing relationships and community.

ENVIRONMENTAL

Spaces that support your becoming.

VOCATIONAL

Work that reflects who you are.

FINANCIAL

Intentional stewardship and stability.

Credentials & Experience

Grounded in Practice. Guided by Science.

Every session is anchored in evidence-based methodology and 25+ years of holding space for people at their most human.

NBHWC PATHWAY

Actively working toward National Board Certification for Health & Wellness Coaches, ensuring every framework is rooted in industry-leading standards.

25+ YEARS

A career in hospitality, event planning & people management — the art of anticipating needs, holding composure, and creating spaces where people feel truly seen.

VIRTUAL & GLOBAL

Coaching delivered anywhere in the world through a secure client portal — live video, mid-session check-ins, and asynchronous support.

Ways to Work Together

A Structured Path Back to Yourself

Three tiered offerings built around your autonomy, sustainable behavior change, and the pace that’s right for you.

6-MONTH SIGNATURE

The Aligned Method

Deep integration across all 8 dimensions. 12 live bi-weekly sessions, mid-session check-ins, async support, and 3 milestone assessments.

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3-MONTH INTENSIVE

Renewed Balance

A high-focus sprint on your top 2–3 priority dimensions. 6 live sessions, text support, and 2 assessments.

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FLEXIBLE PACKS

Intentional Living Bundles

3, 6, or 10 sixty-minute session credits for on-demand check-ins at weekly or bi-weekly cadence.

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Life in Alignment
Let’s Begin

Connect With Me

If something in these words landed, that’s not an accident. Book a complimentary discovery call, or reach out directly — I’ll meet you exactly where you are.

lifeinalignmentwellness@gmail.com